We are so excited about our upcoming NEW Metabolism Course! 

Not only will you get access to the course outlined below, but you'll also get a CGM sent as well as a 1:1 Functional Medicine visit with our Nurse Practitioner Roxy!

Inside this course we'll cover:

• Metabolism & CGM Overview 
  • What is Metabolism and Why it Matters
  • Metabolic Syndrome and Metabolic Health Issues
  • Overview of CGM use
  • What Habits and Foods May Not Be Serving You
  • Toxins and Their Effect on Metabolism
• Repairing the Metabolic System
  • Finding the Root Cause of the Problem
  • How Further Testing Can Give Answers
  • Supplements & Tips to Get Started 
• Using the CGM to Improve Results
  • What is a CGM
  • Reviewing Data Samples
  • Macronutrients - What They Are and Why They Matter 
• Exercise and Metabolism
  • How Exercise Affects Your Metabolism
  • Different Types of Exercise
  • How Exercise Correlates with CGM Results 
• Stress & Metabolism
  • Stress and its Effects on Blood Pressure
  • The Link Between Stress, Glucose and Sleep
  • Stress and Cravings 
  • Is Perfectionism Killing Your Progress?